Integration
Body Mind Integration
The ultimate in body mind transformation. Committed 10-1.5 hour sessions using yoga, massage, sound and meditation to bring awareness to your 'self '- body, mind & spirit.
Week 1: Inspiration
Week 2: Standing on Your Own Two Feet
Week 3: Reaching Out
Week 4: Control & Surrender
Week 5: The Guts
Week 6: The Backside
Week 7: The Head
Week 8: The Feminine
Week 9: The Masculine
Week 10: Integration - Pure Potential
Each session is set up to uniquely meet your needs. Sessions are designed around Carolyn's experience, certification and personal practice.
$150 per session
Contact Carolyn to begin your body mind integration today!
Carolyn is a Nationally Certified (NCMT) & Licensed Massage Therapist (LMT) and Professional Member of American Massage Therapy Association (AMTA), Deepak Chopra trained Yoga Instructor and member of Yoga Alliance (RYT).
